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Old 04-30-2012, 03:57 PM   #14 (permalink)
FitDay Member
Join Date: Apr 2012
Posts: 1
Default New to Fitday

I just joined today. I like that you a motivation thread each week. I am in desperate need of it! I am a working mother of 4. I am 44 years old and I am ready to take care of ME! I currently weigh 179lb.s My ultimate goal is to lose 30lbs. I am just imputing my numbers. Is there a way to help create a grocery list? I have a terrible time at the store finding healthy foods. I need help with receipes also. Any suggestions?
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