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Old 04-28-2012, 01:26 AM   #80 (permalink)
FitDay Member
Join Date: Apr 2012
Posts: 5

Also forgot to mention that my bone density has increased since doing my diet, and I have been a sufferer of "shin splints" - an overuse injury in the tibia (bone in lower leg), where the bone becomes weaker and or inflammed, and now I am completely healed with no shin problems whatsoever. I thank my diet for that, but also my physiotherapy. So I can't say ketosis has pulled calcium out of my bones.
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