View Single Post
Old 01-13-2010, 11:31 AM   #3 (permalink)
rhcarm
FitDay Member
 
Join Date: Jan 2010
Posts: 3
Default

1/4c fiber one cereal
skim or 1% milk
yogurt (read your labels!)
ice cubes

I just pour enough milk in to blend easily in the blender.

I've used all bran, fiber one, kochi go lean..they all will just taste like the yogurt!
rhcarm is offline   Reply With Quote