Thread: Measuring Pasta
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Old 04-09-2010, 03:20 AM   #3 (permalink)
Kraig2009
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Join Date: Jan 2010
Location: Edmonton, AB Canada
Posts: 11
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Hello,

Nutritional labelling on dry pasta, rice, etc is listed as the portion per food as it is before cooking. Hope that helps - it gets confusing as I eat a lot of legumes and I always start with dry then hydrate and cook, however I make 1 cup of dry at a time but log it at the cooked value not the raw as I don't want to be pressure cooking a single serving at a time every day.
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Kraig2009
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