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Old 04-26-2012, 01:18 PM   #37 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 24

I've always skipped breakfast but since I started my weight loss I've been having a protein shake every morning, it's surprisingly filling and takes away the unbearable lunchtime food cravings so I don't over do it.
age: 22
height: 5' 3"
highest weight: 215 lbs
current weight: 184 lbs
lbs lost: 31 lbs
goal weight: 145 lbs
rlynn456 is offline   Reply With Quote