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Old 04-26-2012, 12:22 PM   #1 (permalink)
VitoVino
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Join Date: Jul 2011
Location: 86
Posts: 1,858
Thumbs up FitDay's Best of Series

The following threads are "one stop shopping places" for the best advice FitDay members have given regarding various topics of interest.

- FitDay's Best of Series: Tips for Weight Loss

- FitDay's Best of Series: Breaking a plateau

- FitDay's Best of Series: How much protein?

- FitDay's Best of Series: Macronutrients (Carbs/Protein/Fats)

- FitDay's Best of Series: Healthy Snacks

- FitDay's Best of Series: # of Calories for WOMEN?


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Think of food as fuel for the body instead of feeding emotions
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