I have just joined too, and at first I thought an online support group was a lot of junk, but I read a lot of your comments and I dont think that way anymore. Especially since I started writing down EVERYTHING I eat. I saw today I didnt eat enough like my trainer told me. Gotta exercise tonight on nothing, NOT GOOD. But I want to encourage others like I need to be encouraged. So lets get it on, do my way, JUST4KICKS4LIFE!
God Bless You All!