In Portland OR this week (you gotta get here if you haven't - wonderful city). Managed a 20minute CrossFit-like workout in the fitness center and 20 fast run around the area. I am usually pretty bad about execising when I travel, but I am off to a good start... we'll see how the rest of the week goes.
Keep strong everyone!
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Pam
5'4" 55yr
2.5 years, 45 pounds later... 128ish pounds 
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