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Old 04-23-2012, 01:21 PM   #3 (permalink)
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jnelson422's Avatar
Join Date: Apr 2012
Posts: 10

Morning! I am new to the boards and this looked like a great thread I am 31, current weight 335, starting was 358 on Feb 26. This is week 9 for me and I am down 23 pounds..Yay! So far I have been setting goals of ten pound incrememnts but having specific weekly goals/challenges sounds great! So here is what I am challenging myself with this week:

1. drink over 100 oz water every day
2. walk 30 minutes each day
3.Plan food for day the night before
4.journal every day

These 4 are things I would like to do but have really been struggling with following through with! So, lets have a great week!

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