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Old 04-23-2012, 12:52 PM   #2 (permalink)
cjohnson728
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Join Date: Jan 2010
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Not changing goals too much...if it ain't broke, and all that .

1. Stay under 1300 calories.
2. Follow pie chart rules.
3. 3 sports bottles water daily.
4. Follow pie chart rules.
5. Eat clean; no white sugar/flour.
6. Exercise 6 days.
7. Sleep 7 hours per night.
8. Log everything and post daily.

It's going to be a heck of a week work and home-wise, and I have a running list of things to do so don't need to post those goals here. I just need to remember to put taking care of myself on the priority list by keeping to the above. Being hella busy is not an excuse to slack off; it's just not. Somebody call me out if I start disappearing!

Have a great week, all!
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And now that you don't have to be perfect, you can be good.
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