View Single Post
Old 04-23-2012, 06:31 AM   #1 (permalink)
LMB2011
FitDay Member
 
Join Date: Oct 2011
Location: Montana
Posts: 122
Send a message via Yahoo to LMB2011
Default so worth it I think....

I got to craving ice cream so bad today, that I went to DQ and got a small heath blizard. I should of looked up the nutrition info first. I was not expecting it to be so high in calories, or cabs...83 grams. I'll most likely feel those carbs tomorrow in terms of feeling like I have no energy.I can see fat grams being what they where. I would have been better off benging on 6 fun size twix and a glass of whole milk. Maybe the 2 mile walk in 55 min. that I jumped on not to long after eating this treat, will help burn off those cals.
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
LMB2011 is offline   Reply With Quote