Breakfast has been a hard one for me because I always skipped it! Time is a big issue for me in the morning so what i have been doing is making it ahead. 1 serving of old fashioned oats is big and i never finish it so what I do is make 1 serving add some blueberries, brown sugar, cinnamon, and 1/2 tbsp of pure maple syrup..then I divide it between two containers and I have breakfast for two mornings to just heat in the microwave. if I have time I will add a few egg whites or a turkey sausage patty.
Another one that has been good is the Eggies I got for Christmas. In stead of doing one whole egg per container I put 2 egg whites and have those on hand for a snack or to add on the side.