No Meat- Help Getting those Vitamins and Minerals
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04-20-2012, 02:37 PM
Join Date: Jan 2010
I second the notion that being out in the sun - just hatless with bare arms, for 20 or 30 minutes each day, will snag plenty of vitamin D. When I try to do that, all I can think of is what I SHOULD be doing indoors. It's harder than it looks....
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