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Old 04-20-2012, 01:37 PM   #3 (permalink)
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Join Date: Jan 2010
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I second the notion that being out in the sun - just hatless with bare arms, for 20 or 30 minutes each day, will snag plenty of vitamin D. When I try to do that, all I can think of is what I SHOULD be doing indoors. It's harder than it looks....
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