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shawnbell · 04-19-2012, 06:52 PM

Be aware of your eating habits and the balance between Carbs, Protein, and Fats. I also think proper sleeping habits will help as well! Oh dont forget exercise!

04-19-2012, 06:52 PM	#4 (permalink)
shawnbell FitDay Member Join Date: Apr 2012 Posts: 1	Be aware of your eating habits and the balance between Carbs, Protein, and Fats. I also think proper sleeping habits will help as well! Oh dont forget exercise!