10 mile trail race coming up quickly - May 5. I certainly have the distance, but this one is all hills, 3 up, 5 down, and 2 back up again. All at 5000 feet. I feeling less anxious about a podium spot than I did with the last race, but I still would like to do well - at least better than the last time (3 years ago) when I tripped and pulled a groin muscle which made me walk the last 2 miles in.