View Single Post
Old 04-19-2012, 04:19 PM   #8 (permalink)
beccafries
FitDay Member
 
Join Date: Feb 2011
Posts: 433
Default

yep having so called cheat days once a week..is a good thing....dont go overboard tho
__________________
Start wt * 2/28/12 - 178.2
Current wt * 7/18/14 -154.6
beccafries is offline   Reply With Quote