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Old 04-19-2012, 04:19 PM   #8 (permalink)
beccafries
FitDay Member
 
Join Date: Feb 2011
Posts: 451
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yep having so called cheat days once a week..is a good thing....dont go overboard tho
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/22/14 -157.4



Goal - 12-25-14 = 130.0
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