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Old 04-19-2012, 04:19 PM   #8 (permalink)
beccafries
FitDay Member
 
Join Date: Feb 2011
Posts: 407
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yep having so called cheat days once a week..is a good thing....dont go overboard tho
__________________
Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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