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Old 04-18-2012, 01:51 PM   #1302 (permalink)
Tunnrida
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Join Date: Mar 2012
Location: Croatia
Posts: 194
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Quote:
Originally Posted by dear_abby View Post
Tunnrida, what’s a Tibetan? I’m visualizing someone with a yak, climbing mountains. I love that when I log in I can almost always count on seeing your check in, it makes me want to keep checking in!
The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old.
It is about opening the chakras and balance the body, physically and mentally!
All abouth 5 Tibetians
The five Rites of Rejuvenation - Five Tibetan Rites
http://home.acceleration.net/clark/C...ive.Rites.html
from now on will be a daily routine each morning!

I am glad and happy that my reporting exercise motivate you!
__________________
Start weight 03/19/2012 - 130.5 lbs

Current weight - 124.56 Ibs

Mini Goal weight - 121.25 lbs

End Goal weight - 105.6 lbs

My profile : http://www.fitday.com/fitness/Public..._User=Tunnrida
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