Originally Posted by dear_abby
Tunnrida, what’s a Tibetan? I’m visualizing someone with a yak, climbing mountains. I love that when I log in I can almost always count on seeing your check in, it makes me want to keep checking in!
The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old.
It is about opening the chakras and balance the body, physically and mentally!
All abouth 5 Tibetians
The five Rites of Rejuvenation - Five Tibetan Rites
from now on will be a daily routine each morning!
I am glad and happy that my reporting exercise motivate you!