Originally Posted by Shuleran
I have totally fallen off of the wagon. I had lost 30 pounds and was journaling every day. Several months ago I just stopped and I have gained it all back. My summer clothes don't fit and I am depressed that I allowed this to happen again. I am going to get back with the program but would appreciate LOTS of support.
Summer's a good time to lose weight. The heat will help you not to be as hungry and there are no major holidays to get in the way as long as you don't overeat on cookouts/barbecue.