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Old 04-17-2012, 06:38 PM   #2 (permalink)
FitDay Member
Join Date: Apr 2012
Posts: 6

I use to compete in bodybuilding. I have been lifting weights for over 10 years now and I also do cardio. I do other types of metabolic workouts, squat jumps, box jumps, jumping jacks etc...

they kick my butt right now since my endurance is in the gutter and I am 40 pounds over weight. My goal is to lose about 15-20 pounds. I still have alot of muscle but also have managed to gain fat.

I eat, lift, sleep REPEAT!

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