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Old 04-17-2012, 03:00 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2012
Posts: 2
Default College Student!


I would like to introduce myself, as I hope to be around for a while, and briefly share my goals:

I am a 21-year-old college student, 5'4.5" tall and currently 124-ish pounds. My goal weight is somewhere between 105 and 110 lbs but since I don't think "weight" is a very good measurement of health, I am focusing a lot more on adequate nutrition. I am taking a low-carb (or, high-fat, moderate protein) CRON approach. I want to establish good habits going into the future, rather than stay on the junk-food-junkie-because-my-body-can-handle-it-now trajectory.

Because I am a student and watch my diet closely, I don't have a consistent gym schedule. I get a lot of exercise from normal daily activity so the only area of true deficiency, in my opinion, is with strength training. I am working on consistency in that area too.

Thanks for looking - would love to meet some college friends on here! Or anyone else who shares my radical dietary perspectives
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