Hi Shuleran, if you are looking for a lot of support, check out the 7-day thread stickied at the top of this section. Many of us check in daily or several times a day, post goals, and motivate each other. No rules or requirements, though; it's up to each person what they want to get out of it. Hope to see you over there!
And now that you don't have to be perfect, you can be good.