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Old 04-16-2012, 05:21 PM   #17 (permalink)
FitDay Member
Join Date: Mar 2012
Location: canada
Posts: 441

Originally Posted by terrienne View Post
I have some sweet successes that I need to share. I weighed in today. (I only weigh in on Mondays). I lost 4.4 pounds this past week! I have noticed that every month at TOM I lose a couple of more pounds that week than the other weeks of the month. If my calorie deficit says it should be about 1.5-2 pounds lost it actually ends up around 3.5-4.5 pounds. I guess I burn more calories during my TOM. Does this happen to others?
I noticed that the first couple of months - I'd have a huge drop around that time when I thought I would be up. This last one I was up a pound, though. But I think there were other factors (burgers) involved.
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
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