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Old 04-16-2012, 02:38 PM   #167 (permalink)
jeannedehart
FitDay Premium Member
 
Join Date: Mar 2010
Location: Montana
Posts: 40
Wink Wekend checkin

Update on weekend stats

Health and Wellness Goals
1. Keep a deficit for the week of at least 3000 Y
2. Walk every day for at least 30 minutes N-N but I was up and down a ladder all afternoon. That should count as a walk-N -N-N-N
3. To bed by 11pm Y-N 11:45-Y-Y-Y-N 1am (fell asleep in the LR)
4. Eat meals at a regular consistent time - and eat 3 meals a day. Y-Y-N-(Dinner after 9 pm, but light - nibble on fruit and celery)-Y-N-Y
5. Drink at least 150 oz of water / tea a day. 80-108-132-180-84-152

Other Goals
1. Set up shelf for fabrics - No
2. Complete quilt club project by Wednesday - No
3. Complete at least 1 overdue job at work along with regular work -Yes
4. Do my dishes every day Y-Y-Y-Y-Y-N
5. Clear the paperwork off my desk by Friday-YES!

Tori - I'm so sorry about the breakup. Pick yourself up and keep moving on. Don't look back because there is only better things to come! Hugs to you

Overall I am satisfied how the week came out. Woke up early Sunday, hopped out of bed, made a list of TO-Do's and that is where the day ended. Read a book and did nothing at all. Need to make a better effort to keep balanced acheivable goals.
__________________
Jeanne
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Current Weight:
- 190.0 (5/31/12)
- 197.6 (5/1/12) 199.4 (4/11/12) 204.8 (3/31/12)
Goal Weight 120 (9/30/12)
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