Update on weekend stats
Health and Wellness Goals
1. Keep a deficit for the week of at least 3000 Y
2. Walk every day for at least 30 minutes N-N but I was up and down a ladder all afternoon. That should count as a walk-N -N-N-N
3. To bed by 11pm Y-N 11:45-Y-Y-Y
-N 1am (fell asleep in the LR)
4. Eat meals at a regular consistent time - and eat 3 meals a day. Y-Y-N-(Dinner after 9 pm, but light - nibble on fruit and celery)-Y-N-Y
5. Drink at least 150 oz of water / tea a day. 80
1. Set up shelf for fabrics - No
2. Complete quilt club project by Wednesday - No
3. Complete at least 1 overdue job at work along with regular work -Yes
4. Do my dishes every day Y-Y-Y-Y-Y
5. Clear the paperwork off my desk by Friday-YES!
Tori - I'm so sorry about the breakup. Pick yourself up and keep moving on. Don't look back because there is only better things to come! Hugs to you
Overall I am satisfied how the week came out. Woke up early Sunday, hopped out of bed, made a list of TO-Do's and that is where the day ended. Read a book and did nothing at all.
Need to make a better effort to keep balanced acheivable goals.