Thanks for your kind words Tunrrida and Dave, my muscles feel fine after a little rest - I'll try crunching tomorrow.
Dave, you're doing some impressive work, and Tunridda, pulling crates must be exhausting!
The pillow won this morning, no gym, and a very decadent weekend. I did get a short walk in, but nothing to write home about. It's Marathon Day here in Boston, the city is stuffed with amazing athletes. Last night we went out to dinner, and the table next to us was carbo loading for today. It is fun to be near it - the heat is scary today, which will benefit the Kenyans - who tend to win.