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Old 04-16-2012, 10:26 AM   #166 (permalink)
FitDay Member
Join Date: Jan 2012
Location: Georgia
Posts: 2

Motivation is the key. Been with fit day for 3 months. Lost 13 lbs. Tracking food, exercising 4 -5 times a week vigorously. Walking too.
Now 189.5 lbs. Feeling like I need to change it up a bit. Got any ideas?
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