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Old 04-15-2012, 10:24 PM   #1292 (permalink)
davespan10
FitDay Member
 
Join Date: Mar 2012
Location: England
Posts: 12
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Managed a session this morning, and was a bit disappointed I didn't make it yesterday.
I was exhausted as I work nights and then went to karate with my boy.
I spent the rest of the day dossing around- if you can't do it, you can't do it.

Hope you all had a good weekend, and Abby, hopefully you are okay.

Cross trainer -40 minutes, 3.17 miles-levels 12 and 13.
Circular arm machine - 10 minutes, levels 8-10( distance doesn't work properly).
Bike- 30 minutes, 8.68 miles.
Treadmill-half a mile in 11.41 slow walk.
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