Managed a session this morning, and was a bit disappointed I didn't make it yesterday.
I was exhausted as I work nights and then went to karate with my boy.
I spent the rest of the day dossing around- if you can't do it, you can't do it.
Hope you all had a good weekend, and Abby, hopefully you are okay.
Cross trainer -40 minutes, 3.17 miles-levels 12 and 13.
Circular arm machine - 10 minutes, levels 8-10( distance doesn't work properly).
Bike- 30 minutes, 8.68 miles.
Treadmill-half a mile in 11.41 slow walk.