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Old 04-08-2010, 11:30 AM   #2 (permalink)
farr1022
FitDay Member
 
Join Date: Jan 2010
Posts: 88
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Hi Melissa,

It may be a good exercise to strengthen Abs, but it will not make you lose stomach fat any more than it will help you lose neck fat. You cannot "spot reduce" areas of your body for fat loss.
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