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Old 04-08-2010, 04:01 AM   #19 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Originally: SC Now: Maryland
Posts: 31

Hey Thursdayandben, Yeah I delt with the same crap! After the Air Force diagnosed me with all my back issues; I started gaining weight like crazy! They put me at a desk job and I stopped doing PT and now I'm waiting medical discharge! It sucks because I love my job and was looking foward to retiring here! (even though that's a LONG time away!) But yeah I was the same way~ sitting not doing anything about it~ luckily you only gained that 40, for me it was 96!! Read my Menu and see if it looks like something you could do..I go swimming 3-4 times a week and it's been helping alot...down 10 pounds...If you click on the "food talk" you will find my recipe under "menus" maybe it would help! Keep us posted and dont give up!
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