Quote:
Originally Posted by davespan10
Short of time today, so a mad half hour on the cross trainer, followed by the same on the bike.
A half mile cool down walk to round it off, that is the hardest thing at the moment.
Best wishes all.
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Quote:
Originally Posted by Tunnrida
Stationary bike level 3 - 45min
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Nice work you 2. Dave, I hope your walking/running gets more comfortable soon Tunnrida, glad you gave Jillian the day off
