Thread: 30 Day Shred...
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Old 04-08-2010, 01:05 AM   #4 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 125

I'm doing the Biggest Loser 6-week sculpting dvd, but when that's up, I'd like to go back to do the 30 Day Shred. I could really feel the difference the couple weeks I did it the first time, I wish I had stuck with it. I really REALLY want to be able to do full pushups! Arm strength/ arm tone is a huge goal of mine along with the 80+lbs I plan on losing.
NessaSonic is offline   Reply With Quote