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Old 04-11-2012, 01:21 PM   #1280 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Mai, get healthy – sometimes your body needs to write the rule!

Dave, spinning is awesome, but I choose all my classes based on schedule, fortunately, the Y has a great schedule for me. Looks like a nice cardio day.

Pam “just a nice strong workout” is awesome, the normal is a great accomplishment.

Tunnrida – Jillian called, she needs a break.

We have shiny new treadmills at the Y – seems like a foolish waste of money if you ask me, the old ones powered by hamsters worked fine (channeling grumpy old woman). It took me a little while to figure out all the buttons, but then I got a fast 5K in, followed by boot camp. Tomorrow is well earned yoga!
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