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Old 04-09-2012, 06:37 PM   #15 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 37

Hello ladies! I have decided to join the 7 day motivational thread for the first time this week. Some of my goals I am pretty good at keeping, others not so much. It will be fun to report in to others and get to know you all.

Health Goals:
1- Exercise 5 days
2- Drink 80 oz water daily
3- Keep a minimum 600 calorie daily deficit
4- Get 7 hours of sleep each night
5- Practice clogging dance 3 times this week

1- Do 2 spring cleaning/organizing projects this week
2- Read a book 3 times this week (I love to read, but have been sucked into my computer a lot lately and have neglected my book love).
3- Help daughter with violin practice

5'3" age 38
Starting weight (12/25/11)- 217.4
Current weight (4/16/12)-176
Total lost- 41.4 lbs Halfway there!
Goal weight- 135

"You can't fail unless you quit."

Last edited by terrienne; 04-09-2012 at 06:53 PM.
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