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Old 04-09-2012, 03:01 PM   #4 (permalink)
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Join Date: Jul 2011
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Originally Posted by cjohnson728 View Post
So, as a public service reminder, do your own research, use common sense, and above all, do what works for you (and be honest with yourself in doing that ).

Yeah, I thought "canned" tomatoes was odd. I know tomatoes themselves are very healthy and I couldn't figure out why they specified "canned". I've heard this problem about canned tomatoes myself before.

Speaking of my own research, the more I've learned about soybeans the more horrified I've become. I only eat one tablespoon a day now instead of the 4-6 I had been consuming. And even at one Tbsp I'm leery. Probably me making this statement against soy will now bring out all the defenders of soy to blast me. But I'm confident that eating unfermented soy and soy products, even if they're organic, is one of the biggest scams in the food industry right now, right up there with HFCS.

Think of food as fuel for the body instead of feeding emotions
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