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Old 04-09-2012, 02:33 PM   #3 (permalink)
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Join Date: Jan 2010
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Thanks as always for providing the information, Vito.

I just want to comment (admittedly, this is a personal soapbox)...that you can find anything on the internet anywhere to support just about any point of view, so take everything you read with a grain of salt!

There are a ton of lists of completely different most nutritional foods you should be eating, and last week I saw canned tomatoes on a list of "foods you should never eat".

So, as a public service reminder, do your own research, use common sense, and above all, do what works for you (and be honest with yourself in doing that ).

BTW, I have 4/6 as well, and canned tomatoes are a staple at my house!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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