bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 0, 0%)
Kumochi (179, 0, 0%)
Lastri (145, 0, 0%)
lcriswell0421 (154, 0 0%)
mecompco (189,187/-2.0, 1%)
nobe (188, 0, 0%)
NYCMike (201, 0%)
quie14 (128, 0%)
TonkaJen 199.7 Goal 10%
yunalee 196.2, 196.6 (+0.4,0.0%)
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans) 
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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