Thread: Melatonin?
View Single Post
Old 04-06-2012, 08:45 PM   #10 (permalink)
FitDay Premium Member
RunbikeSki's Avatar
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Cassie I take melatonin from time to time. I will say that I often have very vivid and strange dreams the nights that I take it. No nightmares or anything very unpleasant, but sometimes I wake up trying to figure out if whatever I was dreaming about was real of just my brain's free association .
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote