I took an online quiz and according to it I am way lacking in calcium, magnesium and potassium. Should I take supplements or a multi vitamin?
Weight at start of Jan 11. - 174lbs
Weight now - 151 lbs
Mini Goal by 09 Jun 2012- 147
Final goal by end of 2012 - around 126-130 lbs
If you want to run with the big dogs, learn to pee in the tall grass