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shamans · 04-05-2012, 02:03 PM

You need to lose no more than 2 pounds per week. Otherwise, there is a risk for lose skin.

Even so .... you can still excersice. It will help. Also get surgery for it.

Cheers.

04-05-2012, 02:03 PM	#27 (permalink)
shamans FitDay Member Join Date: Apr 2012 Posts: 4	You need to lose no more than 2 pounds per week. Otherwise, there is a risk for lose skin. Even so .... you can still excersice. It will help. Also get surgery for it. Cheers.