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Old 04-05-2012, 03:03 PM   #27 (permalink)
shamans
FitDay Member
 
Join Date: Apr 2012
Posts: 4
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You need to lose no more than 2 pounds per week. Otherwise, there is a risk for lose skin.


Even so .... you can still excersice. It will help. Also get surgery for it.



Cheers.
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