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Old 04-05-2012, 12:32 AM   #1 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
Default My state of mind

It's probably the weirdest thing happen to me.

Last summer, when I really get to almost to my weight goal (127) for a very first time. I worried about my look all the time. And every time I look at food all I see is calories. It's really made me crazy.

Long vacation come, and I let loose and gain a few pounds. Vacation finished and I gained about 10 more. I noticed that during this period, I don't worried about my appearance as much, and my mind feel good and I don't see food as calories.

Obviously I do not like my look now when all my clothes are tight. In my experience, I had 2 extreme state of mind.

Does anyone have this experience? And how can I come to a happy medium/
Much appreciate.
Mai
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