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frenchhen3 · 04-04-2012, 01:50 PM

http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5063

This is what I use for what you are describing. Coating could mean a lot of things, I see it as heavy flour, salt and seasonings but I don't know for sure what their definition is.

04-04-2012, 01:50 PM	#2 (permalink)
frenchhen3 FitDay Member Join Date: Mar 2010 Posts: 346	http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5063 This is what I use for what you are describing. Coating could mean a lot of things, I see it as heavy flour, salt and seasonings but I don't know for sure what their definition is. __________________ 1 pound to goal... Don't worry I am setting new goal once I get this little pound off!