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Old 04-04-2012, 01:50 PM   #2 (permalink)
frenchhen3
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Join Date: Mar 2010
Posts: 363
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http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5063

This is what I use for what you are describing. Coating could mean a lot of things, I see it as heavy flour, salt and seasonings but I don't know for sure what their definition is.
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