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Old 04-07-2010, 12:52 PM   #10 (permalink)
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Join Date: Apr 2010
Posts: 4
Default can someone

Originally Posted by SkinnyErinn View Post
I see my doctor weekly ( every Thursday) and here is what I do:

120-150g protein
20 grams VEGETABLE based carbs - no starchy carbs like squash or peas either
4 small servings of fats - like 1 tablespoon of feta is 1 fat serving.

I am making great progress. Listen to medical professionals before undergoing anything like this. I also take about 15 different vitamins and supplements to help my body stay strong and healthy.

hammm.. can anyone explain to me- why you would want to bring on ketosis?

I have dieabites and all i can think about when i hear that word is hospitals...

Last edited by Kitty_wolf85; 04-07-2010 at 12:55 PM.
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