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syd1980 · 01-13-2010, 12:58 AM

i have found that weighing everyday can have affect on my moods. if i lose im happier or gain im harder on myself. have found that i make better choices for the day if i have gained. so i have went to weighing 3 times a week.

01-13-2010, 12:58 AM	#16 (permalink)
syd1980 FitDay Member Join Date: Jan 2010 Posts: 8	i have found that weighing everyday can have affect on my moods. if i lose im happier or gain im harder on myself. have found that i make better choices for the day if i have gained. so i have went to weighing 3 times a week.