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Old 01-13-2010, 12:58 AM   #16 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 8

i have found that weighing everyday can have affect on my moods. if i lose im happier or gain im harder on myself. have found that i make better choices for the day if i have gained. so i have went to weighing 3 times a week.
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