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Old 04-01-2012, 07:48 PM   #9 (permalink)
FitDay Premium Member
Join Date: Mar 2010
Location: Montana
Posts: 40

You bring up an interesting point. Weight issues tend to be as a result of something else - physically or mentally or both. What that is varies by each individual person. I feel after much searching within myself that it has more to do with me internally and how I respect and treat and feel about myself than anything else. I have ignored that I am getting older and my body is changing with age. The question is why have I ignored this? Still trying to figure that one out.

There is a great book called Care of the Soul by Thomas Moore that may give you more insight to how you are feeling and what you can do to heal your wholeself.
Current Weight:
- 190.0 (5/31/12)
- 197.6 (5/1/12) 199.4 (4/11/12) 204.8 (3/31/12)
Goal Weight 120 (9/30/12)
jeannedehart is offline   Reply With Quote