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steveotm · 03-31-2012, 03:57 PM

Hi, I am looking for an in depth list showing their GI, or a quicker way of searching out food items lower on the GI scale. Either a book or online would be fine....Thanks in advance for any info!

03-31-2012, 03:57 PM	#1 (permalink)
steveotm FitDay Member Join Date: Sep 2010 Posts: 17	Looking for Glycemic Index Hi, I am looking for an in depth list showing their GI, or a quicker way of searching out food items lower on the GI scale. Either a book or online would be fine....Thanks in advance for any info!