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Old 03-30-2012, 01:07 AM   #1 (permalink)
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AshleyNicole43's Avatar
Join Date: Mar 2012
Location: New Hampshire
Posts: 14
Default Should I log vitamin supplements?

I did a search to even see if any were in the database. I see protein and meal replacement supplements, but nothing for things like vitamins. I was curious if I should log these since I do take the and vitamins and minerals from our food are logged.

I also take extra vitamin D in the winter to prevent colds, glucosamine/chondrontin for my achy knees, and ginko for my quirky brain.

Anyway, I wanted to see if you guys did this as well, and if so what's the best way to do it, or if you think it's not so important.

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