Should I log vitamin supplements?
I did a search to even see if any were in the database. I see protein and meal replacement supplements, but nothing for things like vitamins. I was curious if I should log these since I do take the and vitamins and minerals from our food are logged.
I also take extra vitamin D in the winter to prevent colds, glucosamine/chondrontin for my achy knees, and ginko for my quirky brain.
Anyway, I wanted to see if you guys did this as well, and if so what's the best way to do it, or if you think it's not so important.
Last edited by vabeachgirlNYC; 05-20-2012 at 09:28 PM.
Reason: link removed