Thread: So Happy. :D
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Old 03-29-2012, 07:35 PM   #1 (permalink)
FitDay Member
Join Date: Mar 2012
Posts: 6
Default So Happy. :D

I'm not sure just how, but I am 226 pounds now!! I started this diet eating well over 4000 calories a day. I amazed myself when I actually added what I had eaten in one day and between the ruffles "queso" chips and the triple chocolate cake with chocolate frosting I actually consumed 8000 calories for that day! So I started eating right eating under 1400 calories a day.
I've actually managed to eat 1200 a day on average and have totally changed my diet to fruits and veggies, steamed rice and I limited meat to once or twice a week mainly just boneless chicken breast.
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