No worries, Hope. I find when I have a reckless day the sodium from my overeating makes me retain some water... then it takes me 3-4 days to get rid of it.
just keep swimmin... just keep swimmin.... don't get discouraged!~
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs