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Old 03-28-2012, 03:42 PM   #115 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 149

No worries, Hope. I find when I have a reckless day the sodium from my overeating makes me retain some water... then it takes me 3-4 days to get rid of it.

just keep swimmin... just keep swimmin.... don't get discouraged!~
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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