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Old 03-28-2012, 06:04 AM   #4 (permalink)
FitDay Member
Join Date: Mar 2012
Posts: 5

I've come to take the Primal Wisdom to heart and stop kidding myself. Banana is a high-carb fattening fruit. Dried fruits are even worse. I want them, but that's what they are. High-glycemic fruits are for eating in moderation after you have reached the weight you want.
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