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Old 03-27-2012, 09:27 PM   #18 (permalink)
Tunnrida
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Join Date: Mar 2012
Location: Croatia
Posts: 194
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I eat integral brown rice and pasta.
I never eat the white stuff (rice, pasta, sugar, bread, flour ...)
just yesterday I was eating spinach, I love it, and chard!

I'll throw the potatoes, I know that it is the dietary menu would not just be placed, bread anyway I do not eat

Thanks on the tips, they always welcome
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Start weight 03/19/2012 - 130.5 lbs

Current weight - 124.56 Ibs

Mini Goal weight - 121.25 lbs

End Goal weight - 105.6 lbs

My profile : http://www.fitday.com/fitness/Public..._User=Tunnrida
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