Nicely done, becca!
I've been watching biggest loser for years, and I Watch it for its entertainment value. The ranch isnt a realistic situation for weight loss. If I could have a personal trainer and on site medical team and work out 6 hours a day and not deal with soccer baseball, scouts, family, work pressure, I'd lose a ton too!
I love seeing the contestants transformations, and when they have a breakthrough and realize why they overeat, etc. I find that part of the show inspiring. But when they lose 7 lbs in a week... Well that's just not normal. Most of those people struggle immensely with their maintainence and I always keep that in the back of my mind.
Weigh in tomorrow! Ooh boy, it's gonna be a nail biter for me!
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs